TikTok's Viral "Bowl Method" for Curls Takes Forever to Do Is It Worth It? See Videos
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After you dip your hair into the bowl, you then “scrunch it up” in sections and let the water drip back into the bowl. The “bowl method,” which went viral on social media earlier this year, involves slathering your hair with a leave-in conditioner or curl cream and dipping it section by section into a bowl of water. As you dip, you’re meant to scrunch each individual section and let the water run back into the bowl.
What will I need to complete the Curly Girl Bowl Method?
To achieve frizz-free results and beautiful definition, a lot of curly girls tend to spend a significant amount of time in the shower and use a lot of water to style their hair. Finding the right technique for your curls is an exciting journey. With new trends popping up every day, there's always something big on the horizon when it comes to natural hair care.
Why is scalp health important to your curls?
The idea of the bowl method is that when you squeeze your hair over the bowl with water and conditioner, the bowl collects the mixture for reuse. Not only does this save a ton of water, but the reapplying water and conditioner mix help hydrate your curls for maximum moisture. Whether the viral bowl method has graced your FYP or not, you’ve likely found yourself skeptical about at least one out-there curly hair routine that has circulated on the internet in the past couple of years.
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Although it’s currently trending, it’s not necessarily a new technique and has been circulating amongst the curly community for a few years. I always want to end the challenges off on a good note, and thankfully, this is one. I showered around 4 pm yesterday because it was one of those days. Because my hair was able to air dry completely by the time I went to bed, I was able to see what it would look like if I did the bowl method first thing in the morning. I tried to towel dry my hair as much as possible while still scrunching it up all last night. I did a bit of research and I think the excessive amount of water was hurting my curls and weighing them down more than it was helping them.
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Q: Doesn’t this take a lot of work and time?

There are several different reasons why the bowl method might better help define your curl, the main being the added hydration that comes with it. "We always advise our customers to apply curl products onto soaking wet hair," says Lizzie Carter, founder of Only Curls (via Stylist). The bowl method is a simple way of washing curly hair by reusing the water and conditioner you normally wash out in the shower. By dipping your curls into the mixture several times, your hair becomes more hydrated which results in tighter, more defined curls.
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Ryan suggests using a curl cream and then topping with a gel, which she says ensures the most frizz control. “Whatever you do, make sure that you are putting your curl products on soaking wet hair,” she says. As we age these hair woes like increased brittleness, dryness and thinner locks can be brought on by decreased production of natural oils on our scalps, hormone fluctuations and more.
The Curly Girl Bowl Method
Finally, there was nothing left to do but fill the bowl with water. While no one can quite seem to agree on why the bowl method is more effective for hydration than simply washing your hair in the shower, there are a few theories. "I find the diluting part of the bowl method really helps provide volume and curl," he explains. Díaz finds this method to work well among both curly and wavy hair types, especially when it comes to "moisturizing curls in those winter months." Usually, when you squeeze, you stand under the shower for a few minutes, which will be very wasteful.
Day 7
Diluting your leave-in conditioner with water could leave your hair looking thicker, light, and bouncy, plus it may give your strands a better chance of clumping and curling. However, "it seems plausible that it does help to reduce frizzy hair by increasing hydration of the hair cuticle (the outer shell that coats each hair follicle)," she notes. "The bowl technique may achieve this by making it more likely that the product is evenly spread throughout the hair and increasing the contact time with water and conditioner."
Tilt your head back and swing your hair from side to side. A gentle swaying back and forth should work to induce the hair in the back to fall back in place like it would normally. It shouldn’t be surprising that thirsty curls want to absorb that product water. Plus all this scrunching helps to encourage curl shrinkage. Basically this is nothing more than a way to infuse your curls with product and water. Others dump the first catchings containing the leave in and start fresh with gel water.
We agree, it may be a little time-consuming to do on an every-wash basis. However, when the hair is starting to feel particularly tired and dull, this method combined with a nourishing hair butter could be the exact boost that its craving. Plus, it works well for all curly hair types- even those who are edging towards wavy hair.
The bowl method provides your hair with your very own, DIY deep conditioning treatment. I took a break from the bowl method yesterday because my hair has started to look rough the last two days. But I came back, added more curl cream than usual, and gave myself two hours of drying time before bed. My 3A curls can only thrive when they're deeply hydrated, which means nourishing them with ultra-moisturizing conditioners, leave-in treatments, and styling creams to help maintain my texture. Ultimately, Dr. Gohara believes the best way to take care of curls is by applying a leave-in conditioner or wash-out deep conditioner to wet hair.
At this stage you can wet plop or simply leave your hair to airdry. Another thing to keep in mind is that you pick the bowl that’s right for you! So, the bowl offers a sort of "mold" for your curls, helping to define them and keep them bouncy and voluminous. By allowing your curls to dry while nestled inside the bowl, they have less of a chance to fall flat or lose their shape. If you have a tighter curl pattern, it may be beneficial to detangle your hair before shampooing and conditioning to remove any excess shed hair and prevent single-strand knots. We spoke to Marissa Ryan, salon owner of Emerald & Ivy Hair Co. to learn how the curly bowl method works and break it down so you can give it a try.
Because anytime you style with your hair upside down you’re just setting the stage for all sorts of volume. With water and product driven deep into each and every strand. Now some keep the same water they used to catch the leave in conditioner to catch any styling gel squished out too.
Primarily, it referred to that mushroom-style, DIY haircut with the aid of a bowl as a sort of cutting guide. You may remember being given this ‘do as a child before you were old enough to argue otherwise. The ‘bowl method’ then progressed to become sported by models and fashion icons but with sleek and edgy iterations. The latest hair-washing trend for curls and coils seems to be one of the more rational and legitimate hacks to come from TikTok. We would even go so far as to say it deserves its viral fame.
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